EASY AIR FRYER HENNESSY BBQ CHICKEN WINGS || AIR FRYER HENNY WINGS RECIPE

Hennessy cognac

🥗Healthier: apple cider vinegar

💰Cheaper: any other cognac

Apple cider vinegar provides acidity without alcohol.

barbecue sauce

🥗Healthier: homemade barbecue sauce

💰Cheaper: ketchup + brown sugar

Homemade sauce can be lower in sugar and preservatives.

Wash chicken wings in a bowl of water with pure white vinegar for about 5 minutes, then rinse until the water is clear.

Dry the chicken wings thoroughly with a paper towel to help with crispness.

In a mixing bowl, add 1 teaspoon of extra virgin olive oil to the wings.

Add fresh cracked black pepper to taste.

Add smoked paprika to taste.

Add paprika to taste.

Add salt to taste.

Add garlic powder to taste.

Add half a teaspoon of onion powder.

Add ginger powder to taste.

Add Montreal chicken seasoning to taste and mix everything to combine.

Transfer the seasoned wings to the air fryer basket in a single layer without overcrowding.

Select the preset button for chicken at 380°F for 25 minutes, checking halfway through.

After 15 minutes, flip the wings over and return them to the air fryer for the remaining 10 minutes.

While wings are cooking, prepare the Hennessy sauce by combining low sugar barbecue sauce, half to one teaspoon of light soy sauce, a little keto friendly maple flavored syrup, and 30 ml of Hennessy in a bowl.

Let the sauce cool while the wings finish cooking.

After 25 minutes, check the wings and increase the temperature to 400°F for an additional 3 minutes to crisp them up.

After 3 minutes, check the wings and transfer them to a bowl.

Pour the Hennessy sauce over the wings and mix to combine.

Return the wings to the air fryer for an additional 5 minutes at 400°F.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens