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You will never make Cabbage any other way if you try this! Easy, Healthy and Low Fat Fried Cabbage

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Cooking With Claudy
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Recipe Information

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Video-Specific Recipe

Fried Cabbage

Cultural Context

Fried cabbage is a beloved dish in Poland, often served as a comforting side alongside meats. Traditionally, it reflects the resourcefulness of Polish cuisine, making use of simple, readily available ingredients. This dish is often enjoyed during family gatherings and festive occasions, showcasing the warmth of home-cooked meals. Today, variations can be found globally, with many adapting the recipe to include different spices or meats, celebrating its versatility.

PolishPLside
30 min
easy
4 servings
Servings4
0.5 lb beef
1 cup water
1 medium onion, sliced
1 teaspoon salt
to taste seasoning powder
2 stalks celery sticks, chopped
2 medium tomatoes, chopped
1 cup carrots, grated
1 cup green bell pepper, chopped
1 cup red bell pepper, chopped
1 cup leeks, sliced
3 cloves garlic, minced
4 cups cabbage, shredded

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked sausage

Turkey bacon reduces fat while smoked sausage is often more affordable.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is a cost-effective substitute.

apple cider vinegar

🥗Healthier: lemon juice

💰Cheaper: white vinegar

Lemon juice offers a fresh flavor, while white vinegar is typically less expensive.

caraway seeds

🥗Healthier: fennel seeds

💰Cheaper: cumin

Fennel seeds provide a similar flavor profile, while cumin is widely available.

1

Wash the beef and boil it in water until tender.

2

Add onion slices, salt, and seasoning powder to the boiling water for flavor.

3

Prepare fresh vegetables: celery sticks, tomatoes, carrots, green bell pepper, red bell pepper, leeks, and garlic.

4

Slice the cabbage leaves and prepare them for cooking.

5

In a pot of boiling water, add the cabbage leaves and stir for about 2 minutes.

6

Add the sliced cabbage and stir for another 3 minutes, being careful not to overcook.

7

Strain the cabbage and run cold water over it to stop the cooking process, then squeeze out excess water.

8

Heat oil in a skillet and sauté the onion until translucent.

9

Add diced tomatoes and stir for about 2 minutes without overcooking.

10

Add minced garlic and sauté for flavor.

11

Introduce the boiled beef to the skillet.

12

Add celery and leeks, stirring to combine.

13

Add bell peppers and stir for about 2 minutes, ensuring they don't become too soft.

14

Finally, add the squeezed cabbage and season with salt and black pepper, stirring well to combine.

Cooking Techniques

sautéingmixingseasoning

Equipment Needed

large skilletspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freelow-carbpaleo

Also Known As

Smażona KapustaKapusta Smażona
Local Name: Kapusta Smażona

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