Cookin' With Norma - Quickie Tuesday - Sweet Potato Avocado Toasts with Walnuts

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and protein while being nut-free.

avocados

🥗Healthier: mashed peas

💰Cheaper: canned chickpeas

Mashed peas are lower in calories and provide a similar creamy texture.

Toast sourdough bread on the stove until golden.

Roast sweet potato until tender and sweet.

Spread roasted sweet potato on the toasted bread like butter.

Prepare avocado slices and season with salt, pepper, and lemon juice.

Top the sweet potato toast with the seasoned avocado slices.

Sprinkle walnuts over the avocado.

Add red pepper flakes and a drizzle of agave on top.

Serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens