How to make Guava Souffle with Cream Cheese

cream cheese

🥗Healthier: ricotta cheese

💰Cheaper: cottage cheese

Ricotta provides a similar texture with fewer calories.

grated cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor while being lower in fat.

Visit a fruit and vegetable market to buy ingredients.

Cut 400 grams of guava preserve into pieces and add to a saucepan with 1/2 cup of water.

Stir the mixture and cook for less than 10 minutes until it turns into a gooey consistency.

Remove from heat and set aside.

Beat 8 egg whites into stiff peaks.

Pour the hot guava mixture into the beaten egg whites and fold together with a spatula.

Scoop the pink mixture into dry porcelain ramekins and place them on an empty oven tray.

Preheat the oven to 125 degrees Celsius and place the ramekins in the middle of the oven.

For the cheese sauce, heat 400 grams of cream cheese and 1 1/2 cups of milk until it reaches a custard-like consistency.

After 15 minutes, check the souffles which should have risen and look amazing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens