Cottage Cheese Ranch Dip | Healthy and High-Protein Recipe

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories.

cream cheese

🥗Healthier: light cream cheese

💰Cheaper: ricotta cheese

Ricotta is often less expensive and still creamy.

ranch seasoning mix

🥗Healthier: homemade ranch seasoning

💰Cheaper: mixed herbs

Homemade seasoning can reduce sodium and cost.

Start with 1 cup of cottage cheese.

Add 1/4 cup of homemade mayonnaise made with light olive oil.

Add 1 teaspoon of ranch dip seasoning, 1 teaspoon of parsley, 1/2 teaspoon of garlic powder, 1/4 teaspoon of onion powder, and 1/4 teaspoon of salt.

Put on the lid and blend until smooth and creamy using an immersion blender.

Taste the dip to ensure it has no curdled cottage cheese texture.

Enjoy the dip with chips or as desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens