What can I do with Ripe Bananas?? - Que puedo hacer con platanos maduros?? - Subtitulos en Español

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor and is dairy-free.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

Preheat the oven to 350°F (175°C).

Peel the ripe bananas and place them in an oven-proof dish.

Squeeze the juice of 1 orange over the bananas.

Add the zest of the orange on top of the bananas.

Squeeze some lemon juice over the bananas.

Add a little bit of butter on top of the bananas.

Drizzle orange liqueur over the bananas (optional).

Place the dish in the oven and bake for approximately 1 hour.

After 30 minutes, turn the bananas around in the dish to soak them in the juices.

Return the dish to the oven for a little longer to get them a bit more burnt.

Remove from the oven and serve with ice cream and some of the sauce on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens