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DSP Tries It Ep. 198 - Venezuelan Food! Empanada, Chicken Bowl & Tequenos!

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Recipe Information

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Video-Specific Recipe

Empanada

Cultural Context

Empanadas are a beloved dish across Latin America, with roots tracing back to Spain. In Venezuela, they are often filled with savory ingredients like beef, cheese, or chicken, and enjoyed as a snack or meal. Traditionally served at gatherings and celebrations, these hand-held pastries have become a staple in Venezuelan cuisine. Today, empanadas are enjoyed globally, with countless variations reflecting local flavors and ingredients.

VenezuelanVEmain
60 min
medium
12 servings
Servings4
3 cups all-purpose flour
1 cup water
1 teaspoon salt
1/2 cup butter
1 lb ground beef
1 medium onion
3 cloves garlic
1 medium bell pepper
1 teaspoon cumin
1 teaspoon paprika
1 large egg
1/2 cup black olives
1 cup cheese
1/4 cup parsley
1 tablespoon vinegar
1/4 cup oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey offers lower fat content while ground pork is often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option, while margarine is often more affordable.

black olives

🥗Healthier: green olives

💰Cheaper: capers

Green olives are lower in sodium, and capers can add a similar briny flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is a healthier, dairy-free alternative, while processed cheese is often cheaper.

1

The creator introduces the video and expresses excitement about trying Venezuelan food for the first time.

2

The creator mentions trying a beef empanada, a chicken bowl, and tequeños, which are pastries with fillings.

3

The creator takes a bite of the beef empanada and describes it as crispy and crunchy on the outside, soft and chewy on the inside, with levels of flavor that are sweet and salty.

4

The creator notes that the beef inside is slow-cooked pulled beef, describing it as delicious and savory, and comments on the lack of greasiness.

5

The creator tries a cilantro sauce that comes with the empanada, describing it as creamy and tangy, comparing it to cilantro mayonnaise.

6

The creator finishes the empanada and moves on to the chicken bowl, commenting on the heavy weight of the bowl.

7

The creator describes the contents of the chicken bowl, including seasoned chicken, black beans, fried plantains, and white rice.

8

The creator tastes the marinated chicken, noting it has a decent flavor but is not strong or spicy.

9

The creator tries the seasoned black beans, describing them as flavorful but not overpowering or watery.

10

The creator tastes the fried plantains, commenting on their sweetness and caramelized flavor.

11

The creator then tastes the white rice, noting that it is seasoned and has good flavor, contrary to expectations of it being bland.

12

The creator discusses the combination of flavors in the bowl, enjoying the mix of chicken, rice, and beans together.

Cooking Techniques

mixingsautéingrollingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

EmpanaditaEmpanadilla

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