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Empanada #wtffd cheap food ideas easy dinner ideas

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Recipe Information

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Video-Specific Recipe

Empanada

Cultural Context

Empanadas are a beloved dish across Latin America, with roots tracing back to Spain. In Venezuela, they are often filled with savory ingredients like beef, cheese, or chicken, and enjoyed as a snack or meal. Traditionally served at gatherings and celebrations, these hand-held pastries have become a staple in Venezuelan cuisine. Today, empanadas are enjoyed globally, with countless variations reflecting local flavors and ingredients.

VenezuelanVEmain
60 min
medium
12 servings
Servings4
1 lb ground beef
2 tablespoons taco seasoning
1 cup cheese
2 cups all-purpose flour

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey offers lower fat content while ground pork is often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option, while margarine is often more affordable.

black olives

🥗Healthier: green olives

💰Cheaper: capers

Green olives are lower in sodium, and capers can add a similar briny flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is a healthier, dairy-free alternative, while processed cheese is often cheaper.

1

Use two pounds of hamburger meat and add one package of taco seasoning for each pound.

2

Stretch out the dough and roll it out a little bigger.

3

Cut out circles from the dough.

4

Fill the dough with the meat and cheese mixture.

5

Deep fry the empanadas until golden brown.

Cooking Techniques

mixingsautéingrollingfrying

Equipment Needed

mixing bowlskilletrolling pincutting boardfrying panslotted spoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

glutendairy

Also Known As

EmpanaditaEmpanadilla

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