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Classic 7 Layer Salad 🥗

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Jackie’s Southern Soul
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Recipe Information

Recipe Available
Video-Specific Recipe

7-Layer Salad

Cultural Context

The 7-Layer Salad is a classic American dish that emerged in the mid-20th century, often served at potlucks and gatherings. Its vibrant layers symbolize abundance and variety, making it a festive addition to any table. Today, variations abound, with ingredients swapped to suit dietary preferences or seasonal availability, ensuring its continued popularity.

AmericanUSside
20 min
easy
8 servings
Servings4
1 pound bacon, cooked
1 head lettuce
1 red onion
10 ounce package frozen green peas
8 hard-boiled eggs
2 cups shredded cheddar cheese
1 cup mayo
1/2 cup sour cream
2 tablespoons white sugar
2/3 cup Parmesan cheese
1 to 2 tablespoons white vinegar (to taste)

bacon

🥗Healthier: turkey bacon

💰Cheaper: cooked ham

Turkey bacon reduces fat while ham is often less expensive.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese cuts calories, while processed cheese is budget-friendly.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt lowers calories and adds creaminess.

hard-boiled eggs

🥗Healthier: avocado

💰Cheaper: tofu

Avocado provides healthy fats, while tofu is a cost-effective protein.

1

Cook 1 pound of bacon until crispy.

2

Chop the lettuce and place it as the first layer in a dish.

3

Chop the red onion and spread it evenly over the lettuce.

4

Use a 10-ounce package of frozen green peas that have been thawed and add them as the next layer.

5

Prepare the dressing by combining 1 cup of mayo, 1/2 cup of sour cream, 2/3 cup of Parmesan cheese, 2 tablespoons of white sugar, and 1 to 2 tablespoons of white vinegar in a bowl and whisk until smooth.

6

Spread the dressing evenly over the peas layer.

7

Chop the 8 hard-boiled eggs and layer them on top of the dressing.

8

Add 2 cups of shredded cheddar cheese evenly over the eggs.

9

Crumble the cooked bacon on top of the cheddar cheese and press it down slightly.

10

Cover the salad with Saran Wrap and refrigerate overnight for best flavor.

Cooking Techniques

layeringmixing

Equipment Needed

trifle dishcake dish

Spice Level:

🌶️🌶️🌶️

Allergens

eggsdairybacon

Also Known As

Seven Layer SaladLayered Salad

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