Moroccan Orange Walnut Salad / سلطة البرتقال والجوز - CookingWithAlia - Episode 398
Recipe Information
Moroccan Orange Walnut Salad
Cultural Context
Originating from the vibrant culinary traditions of Morocco, this salad showcases the country's love for fresh, seasonal ingredients. The combination of sweet oranges and crunchy walnuts reflects the balance of flavors typical in Moroccan cuisine. Traditionally enjoyed as a refreshing side dish, it has gained popularity worldwide, inspiring variations that include different nuts or spices.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
walnuts
🥗Healthier: almonds
💰Cheaper: sunflower seeds
Almonds provide healthy fats and sunflower seeds are often more affordable.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil is a healthier fat option, while vegetable oil is often less expensive.
sugar
🥗Healthier: honey
💰Cheaper: agave syrup
Honey offers natural sweetness, while agave syrup can be more cost-effective.
cinnamon
🥗Healthier: nutmeg
💰Cheaper: pumpkin pie spice
Nutmeg can provide a similar warm flavor, and pumpkin pie spice is often cheaper.
Peel and section the oranges, cutting the ends and slicing off the peel.
Squeeze the remaining membranes to get excess juice into a separate bowl.
Prepare the lettuce by removing outer layers, chopping the bottom, and slicing the leaves.
Place the lettuce in a large bowl and add the orange pieces.
In a bowl, add the orange juice, fresh lemon juice, olive oil, orange blossom water, sugar, and a pinch of salt to make the dressing.
Mix the dressing and add it to the lettuce and oranges.
Top with raw walnuts and toss to combine.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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