Avocado Panzanella Salad (Vegetarian) Recipe

stale bread

🥗Healthier: whole grain bread

💰Cheaper: day-old bread

Whole grain bread adds fiber while day-old bread reduces cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more cost-effective.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a tangy flavor, while white vinegar is a budget option.

fresh basil

🥗Healthier: spinach

💰Cheaper: dried basil

Spinach adds nutrients, while dried basil is less expensive.

Preheat oven to 200 degrees Celsius.

Cut the tomatoes into wedges or chunks, then lay out on a plate. Sprinkle with salt and set aside.

In a small jug, combine ¼ cup olive oil, red wine vinegar, honey and seasoning.

Scatter the bread chunks on a baking tray, then drizzle generously with olive oil. Sprinkle over the oregano, season well and toss to coat. Place into the oven and bake for 10-15 minutes or until golden brown and toasted.

Assemble the salad by combining the tomatoes, capers, red onion, basil, bread chunks, cheese and avocado. Drizzle over the dressing and serve immediately.

Equipment Needed

Spice Level:

Dietary

Allergens