Veggie power bowl

quinoa

🥗Healthier: farro

💰Cheaper: brown rice

Farro adds more fiber and nutrients, while brown rice is a budget-friendly option.

chickpeas

🥗Healthier: edamame

💰Cheaper: canned beans

Edamame is protein-rich, while canned beans are cost-effective.

avocado

🥗Healthier: mashed peas

💰Cheaper: sour cream

Mashed peas provide creaminess, while sour cream is a budget alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is heart-healthy, while canola oil is less expensive.

Place all the hummus ingredients in a blender and process well till smooth.

Mix all the dressing ingredients in a bowl using a whisk.

Prepare all the vegetables.

Plate.

Drizzle with the dressing.

Cooking Techniques

Spice Level:

Dietary