Moroccan eggs in tomato sauce

feta cheese

🥗Healthier: ricotta cheese

💰Cheaper: cottage cheese

Ricotta is lower in fat, while cottage cheese is more affordable.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes can be healthier, but crushed tomatoes are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is less expensive.

harissa

🥗Healthier: sriracha

💰Cheaper: chili powder

Sriracha offers a similar heat, while chili powder is more economical.

Heat olive oil in a skillet over medium heat until shimmering.

Add sliced onion; sauté until softened, about 5-7 minutes.

Stir in minced garlic; cook until fragrant, about 1 minute.

Add puréed or chopped tomatoes, cumin, paprika, salt, and black pepper; simmer for 10-15 minutes until thickened.

Make small wells in the sauce and crack eggs into each well.

Cover the skillet and cook until the eggs are just set, about 5-7 minutes.

Remove from heat and sprinkle with chopped parsley and cilantro.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens