Перцы с помидорами "Молдова" Холодная молдавская закуска из запеченых перцев с помидорами. Рецепт.

ground meat

🥗Healthier: lean turkey

💰Cheaper: ground chicken

Lean turkey reduces fat content while ground chicken is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt offers a healthier alternative with similar creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides health benefits, while canola oil is budget-friendly.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini can be a lower-calorie option, and cabbage is often more affordable.

Preheat the oven to 180°C (350°F).

Wash and slice the tops off the bell peppers, removing the seeds.

In a skillet, heat vegetable oil over medium heat and sauté chopped onions until translucent, about 5 minutes.

Add minced garlic and cook for another 2-3 minutes.

Stir in chopped fresh tomatoes, salt, and black pepper, mixing well.

Stuff the bell peppers with the tomato and onion mixture, pressing down gently.

Place the stuffed peppers upright in a baking dish.

Cover with foil and bake for 30 minutes.

Remove the foil and bake for an additional 15 minutes until the peppers are tender.

Garnish with chopped parsley and serve with pieces of brinza.

Cooking Techniques

Equipment Needed

Spice Level: