Ketogenic Bread Rolls - Updated

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Sunflower seed flour is often less expensive and nut-free.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Ricotta is usually cheaper and provides a similar texture.

In a bowl, combine ground almonds, psyllium husk powder, carb-free baking powder, and salt; mix to combine.

Add egg white and white wine vinegar to the dry ingredients; mix until combined.

Gradually add boiling water to the mixture while mixing until a dough forms; it will be quite wet at first.

Let the dough cool until it's manageable to handle.

Divide the dough into equal pieces; for six large rolls, divide into six pieces, or for eight small rolls, divide into eight pieces.

Shape the pieces into rolls.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens