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BERENJENAS AL ESTILO TURCO RECETA FÁCIL. Las berenjenas y el resto de ingredientes recuerda al tumbe

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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La Cocina de Loli Dominguez
La Cocina de Loli Dominguez
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Recipe Information

Recipe Available
Video-Specific Recipe

Berenjena

Cultural Context

Berenjena, or eggplant, is a staple in Spanish cuisine, often featured in dishes like ratatouille and pisto. This versatile vegetable is celebrated for its ability to absorb flavors and add depth to meals. In Spain, it is commonly roasted or sautéed and served as a main dish or side, showcasing the Mediterranean love for fresh produce. Modern variations include stuffed berenjenas with various fillings, appealing to diverse palates worldwide.

SpanishESmain
45 min
medium
4 servings
Servings4
3 Berenjenas
4 Pimientos verdes (Pimiento Italiano)
6 Tomates maduros
3 Cebollas
Unas ramas de Perejil
4-5 Ajos
Aceite de Olive virgen extra
Sal
Pimienta negra recién molida

feta cheese

🥗Healthier: ricotta cheese

💰Cheaper: cottage cheese

Ricotta provides a similar texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable while still providing fat.

1

Cortar las berenjenas, pimientos, tomates y cebollas en trozos.

2

Picar el ajo y el perejil.

3

En una sartén, calentar el aceite de oliva y añadir las cebollas y el ajo, salteando hasta que estén dorados.

4

Agregar las berenjenas y los pimientos, cocinando hasta que estén tiernos.

5

Incorporar los tomates y cocinar a fuego lento hasta que se forme una salsa.

6

Sazonar con sal y pimienta al gusto.

7

Servir caliente, ideal como acompañamiento o plato principal.

Cooking Techniques

slicingroastingsautéing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegan

Allergens

milk

Also Known As

EggplantAubergine
Local Name: Berenjena

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