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Spinach with Walnuts - Ispanakhis Pkhali

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Georgian Cuisine at Tamada's Table
Georgian Cuisine at Tamada's Table
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Recipe Information

Recipe Available
Video-Specific Recipe

Ispanakhis Pkhali

Cultural Context

Originating from Georgia, Ispanakhis Pkhali is a traditional dish that highlights the region's love for fresh vegetables and nuts. Pkhali is often served as part of a larger feast, showcasing the vibrant flavors of Georgian cuisine. Today, this dish has gained popularity beyond Georgia, celebrated for its health benefits and unique taste, making it a favorite in vegetarian and health-conscious circles.

GeorgianGEside
45 min
easy
4 servings
Servings4
2.5 pounds flat leaf spinach
1/2 cup onion
3-4 cloves garlic
1/2 teaspoon coarse salt
1 teaspoon blue fenugreek
1/4 teaspoon cayenne pepper
2 teaspoons vinegar
fresh cilantro
California walnuts
pomegranate seeds

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds are lower in calories and provide a different flavor.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds brightness with fewer calories.

pomegranate seeds

🥗Healthier: dried cranberries

💰Cheaper: chopped apples

Dried cranberries provide sweetness without high cost.

1

Steam spinach in a large pot with boiling water for 2-3 minutes until wilted.

2

Transfer steamed spinach to a bowl and allow to cool to room temperature.

3

Squeeze out excess liquid from the cooled spinach with hands.

4

Coarsely chop the spinach and set aside.

5

Chop onion and cilantro, then add to food processor.

6

In the food processor, combine walnuts, garlic, salt, and blend into a paste.

7

Add chopped spinach, onion, spices, and vinegar to the walnut paste in the food processor and blend until creamy.

8

Taste and adjust seasoning with salt and vinegar as needed.

9

Transfer mixture to a mixing bowl and chill in the refrigerator for at least 2 hours.

10

Garnish with pomegranate seeds before serving.

Cooking Techniques

blanchingchoppingmixing

Equipment Needed

large potfood processormixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

nuts

Also Known As

Spinach PkhaliSpinach Salad

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