This cauliflower recipe tastes better than meat! Super crispy fried cauliflower - Easy recipe!

all-purpose flour

🥗Healthier: chickpea flour

💰Cheaper: self-rising flour

Chickpea flour adds protein and fiber.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Arrowroot is a natural thickener that's gluten-free.

baking powder

Baking soda can be used as a substitute.

oil for frying

🥗Healthier: air fryer

💰Cheaper: vegetable oil

Air frying reduces fat content.

Boil cauliflower for 5 minutes and let it cool.

Coat the cooled cauliflower with flour.

Mix in garlic, bread crumbs, and herbs.

Add 2 eggs to the mixture and season with salt and black pepper.

Heat cooking oil in a pan over medium heat.

Fry the cauliflower, turning well during frying to ensure all sides are cooked evenly.

Fry until golden brown and crispy.

Cooking Techniques

Spice Level:

Allergens