This CRISPY FRIED CAULIFLOWERS is better than fried chicken | How to fry Crispy Cauliflower

all-purpose flour

🥗Healthier: chickpea flour

💰Cheaper: self-rising flour

Chickpea flour adds protein and fiber.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Arrowroot is a natural thickener that's gluten-free.

baking powder

Baking soda can be used as a substitute.

oil for frying

🥗Healthier: air fryer

💰Cheaper: vegetable oil

Air frying reduces fat content.

Cut cauliflower into bite-sized florets.

In a bowl, mix flour, cornstarch, baking powder, salt, black pepper, garlic powder, onion powder, and paprika.

Gradually add water to the dry ingredients, whisking until smooth.

Heat oil in a deep skillet over medium-high heat until shimmering.

Dip each cauliflower floret into the batter, ensuring it's well coated.

Carefully place the battered florets into the hot oil, frying in batches.

Fry until golden brown, about 3-4 minutes, turning occasionally.

Remove the florets with a slotted spoon and drain on paper towels.

Sprinkle with parsley and additional salt if desired.

Serve hot with lemon wedges on the side.

Cooking Techniques

Spice Level:

Dietary

Allergens