Pickled Pumpkin a Delicious Surprise

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity flavor while being slightly healthier.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness and can enhance flavor.

mustard seeds

🥗Healthier: ground mustard

💰Cheaper: yellow mustard

Ground mustard can provide similar flavor in a pinch.

turmeric

🥗Healthier: saffron

💰Cheaper: curry powder

Curry powder can mimic the color and spice profile.

Carve the pumpkin and scoop out the insides.

Cut the pumpkin into cubes.

In a large saucepan, combine 2.5 cups water and 8 to 10 tablespoons of white wine vinegar.

Add 0.5 cup of granulated sugar to the mixture.

Add 6 cloves, 1 cinnamon stick, and 4 cardamom pods to the saucepan.

Boil the mixture for 20 to 30 minutes or until the pumpkin is soft.

Transfer the pumpkin into jars, adding the spices from the saucepan.

If needed, make more brine and pour it over the pumpkin in the jars.

Seal the jars and refrigerate for a week before consuming.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary