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Leche Poleada Recipe. In this video I teach you how to prepare this exquisite Salvadoran dessert.

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Delicious El Salvador Cookbook by Alicia Maher
Delicious El Salvador Cookbook by Alicia Maher
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Recipe Information

Recipe Available
Video-Specific Recipe

Leche Poleada

Cultural Context

Leche Poleada is a traditional Salvadoran dessert, often enjoyed during festive occasions and family gatherings. Its origins trace back to colonial times, where it was made using simple ingredients available to households. The dish is cherished for its creamy texture and comforting flavors, bringing a sense of nostalgia to many Salvadorans. Today, variations exist across Central America, with each country adding its unique twist, yet the essence of this beloved dessert remains the same.

SalvadoranSVdessert
45 min
medium
4 servings
Servings4
4 cups milk
1 cup sugar
1 teaspoon cinnamon
1 tablespoon vanilla extract
1/4 cup cornstarch
1/2 cup water
1 tablespoon lemon zest
1/4 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories and suitable for lactose intolerance.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds flavor complexity while brown sugar is often less expensive.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a gluten-free thickener, while flour is more accessible.

cinnamon

🥗Healthier: nutmeg

💰Cheaper: allspice

Nutmeg offers a similar warmth, while allspice is often cheaper.

1

Combine milk, sugar, and cinnamon in a saucepan over medium heat.

2

Stir the mixture until the sugar dissolves completely.

3

In a separate bowl, mix cornstarch with water until smooth.

4

Add the cornstarch mixture to the saucepan, stirring constantly.

5

Continue to cook until the mixture thickens, about 5-7 minutes.

6

Remove from heat and stir in vanilla extract and lemon zest.

7

Pour the mixture into serving dishes and let cool to room temperature.

8

Refrigerate for at least 2 hours before serving.

Cooking Techniques

mixingthickeningchilling

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Leche CondensadaLeche Cortada

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