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Mole de Plátano | Relish with Chef Yia Vang

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Recipe Information

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Video-Specific Recipe

Mole de Plátano

Cultural Context

Mole de Plátano is a traditional Guatemalan dish that showcases the rich flavors of Central American cuisine. Often prepared for special occasions, it combines sweet plantains with savory spices, reflecting the country's agricultural heritage. This dish is a beloved comfort food that has been passed down through generations, and its variations can be found across Latin America, each with its unique twist.

GuatemalanGTmain
45 min
medium
4 servings
Servings4
4 ripe plantains
2 cups tomatoes
1 cup tomatillos
3 chili peppers
1/2 cup raisins
1/2 cup prunes
2 oz artisan chocolate
1/4 cup sesame seeds
1/4 cup pumpkin seeds
1/4 cup vegetable oil
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken or pork

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu provides a plant-based option, while chicken thighs are more economical.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories and can be homemade.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness, while brown sugar is often less expensive.

1

Char the tomatillos and tomatoes until blistered and mushy.

2

Roast the seeds, including sesame and pumpkin seeds.

3

Soak roasted chili peppers in hot water until soft.

4

Blend the tomatoes, tomatillos, soaked chilies, raisins, prunes, and pepper liquid together.

5

Heat the blended sauce and prepare to add chocolate.

6

Add the artisan chocolate to the bubbling sauce and melt it until smooth.

7

Fry the ripe plantains until golden and tender.

8

Plate the mole with plantains, adding traditional toppings like sesame and pumpkin seeds, as well as strawberries, mint, and raspberries.

Cooking Techniques

fryingsautéingblendingsimmering

Equipment Needed

skilletblendercutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-free

Also Known As

Mole de Plátano con PolloMole de Plátano con Puerco

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