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In the Kitchen: Pan Seared Cod with Crispy Pancetta

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Video-Specific Recipe

Pan Seared Cod with Crispy Pancetta

Cultural Context

Pan Seared Cod with Crispy Pancetta is a delightful dish that showcases the delicate flavor of cod paired with the rich, savory notes of pancetta. This dish is often enjoyed in coastal regions of the U.S., where fresh seafood is abundant. It reflects a modern twist on traditional seafood preparations, making it a popular choice for both weeknight dinners and special occasions. Today, variations can be found in many restaurants, often featuring different seasonal vegetables or sauces to complement the fish.

AmericanUSmain
45 min
medium
4 servings
Servings4
1 lb cod fillets
4 oz pancetta
2 tablespoons olive oil
1 lb baby potatoes
3 cloves garlic
1 lb asparagus
1 cup cream of clam
1 teaspoon Italian seasoning
1 teaspoon salt
1 teaspoon ground pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pancetta

🥗Healthier: turkey bacon

💰Cheaper: bacon

Turkey bacon is lower in fat, while bacon is more accessible.

white wine

🥗Healthier: chicken broth

💰Cheaper: vegetable broth

Chicken broth is lower in calories, while vegetable broth is often cheaper.

1

Preheat the oven and roast asparagus.

2

Salt the asparagus before roasting.

3

Prepare the cod fillets, about 6-7 ounces each.

4

Cook the cod for about 5-8 minutes, depending on thickness.

5

Top the cooked cod with crispy pancetta and micro greens for freshness.

Cooking Techniques

sautéingsearing

Equipment Needed

large skilletspatulatongsmeasuring spoons

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

pescatarian

Allergens

fishmilk

Also Known As

Cod with PancettaCrispy Pancetta Cod

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