Garlic & Ginger Rice from Caribbean Online Cooking Class Inspired by Paul Carmichael

vegetable broth

🥗Healthier: water

💰Cheaper: chicken broth

Water reduces sodium content and is a cost-effective option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

Rinse the rice under cold water until the water runs clear.

Heat olive oil in a pot over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 3-4 minutes.

Stir in minced garlic and grated ginger; cook until fragrant, about 1-2 minutes.

Add diced carrots and peas; sauté for another 2-3 minutes.

Pour in vegetable broth and bring to a boil.

Add the rinsed rice, bay leaves, salt, and black pepper; stir to combine.

Reduce heat to low, cover, and simmer for 15-20 minutes until rice is tender.

Remove from heat and let sit, covered, for 5 minutes.

Fluff rice with a fork and stir in chopped green onions before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary