Sea Bass & Potato Bake with Parmigiano Reggiano AD

sea bass

🥗Healthier: trout

💰Cheaper: cod

Trout is lower in calories and cod is more affordable.

white wine

🥗Healthier: vegetable broth

💰Cheaper: water with lemon juice

Vegetable broth adds flavor without alcohol.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and margarine is often less expensive.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach offers similar nutrients and dried herbs are more economical.

Preheat the oven to 180C (fan).

Bring the potato slices to boil in a pan of water for 3 minutes. Remove, drain well, and dry on a kitchen cloth.

Grease an ovenproof dish with butter and line with some potato slices, scatter some sage leaves, dot with a little butter, and season.

Place over some sea bass and sprinkle with a little Parmigiano Reggiano.

Continue making layers until all the ingredients have been used up, finishing with grated Parmesan.

Cover with foil and bake for 20 minutes.

Remove the foil and continue to bake until golden on top.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens