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Cooking "Hapukapsasupp" with the Self-Proclaimed King of Cabbage

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Estonian American National Council
Estonian American National Council
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Recipe Information

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Video-Specific Recipe

Hapukapsasupp

Cultural Context

Hapukapsasupp, or sour cabbage soup, is a traditional Estonian dish that reflects the country’s agricultural roots and reliance on preserved foods during long winters. Made primarily from sour cabbage, it is often enriched with smoked meats, showcasing the Estonian love for hearty, flavorful meals. This soup is a staple in many households and is especially popular during festive occasions. Modern variations may include different proteins or be made vegetarian, making it accessible to a wider audience.

EstonianEEmain
45 min
medium
4 servings
Servings4
2 cups sour cabbage
2 medium carrots
1 medium onion
1 lb pork shoulder
4 cups Knorr bouillon or chicken base

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sour cabbage

🥗Healthier: fresh cabbage

💰Cheaper: pickled cabbage

Fresh cabbage can be used for a lighter flavor.

smoked meat

🥗Healthier: smoked tofu

💰Cheaper: canned beans

Tofu provides protein with less fat.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt offers a tangy flavor with fewer calories.

1

Prepare sour cabbage and chop it into smaller pieces

2

Peel and chop carrots and onions

3

Cut pork shoulder into cubes

4

In a large pot, heat water and add Knorr bouillon or chicken base for broth

5

Add chopped onions and sauté until they are translucent

6

Add pork shoulder cubes and cook until browned

7

Stir in the chopped carrots and sour cabbage

8

Let the mixture simmer for about 30 minutes until the vegetables are tender

9

Season with salt and pepper to taste

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifeladle

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Sour Cabbage Soup

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