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Zucchini tomato pasta recipe | Easy vegetarian and vegan recipes | Tomato pasta

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Recipe Information

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Video-Specific Recipe

Zucchini Tomato Pasta

Cultural Context

Zucchini Tomato Pasta is a beloved dish in Italy, especially during the summer months when zucchini and tomatoes are at their peak. This dish reflects the Italian philosophy of using fresh, seasonal ingredients to create simple yet flavorful meals. It's often enjoyed as a quick weeknight dinner or a light lunch, showcasing the beauty of Mediterranean cooking. Variations exist globally, with many adapting the recipe to include different vegetables or proteins, making it a versatile favorite.

ItalianITmain
40 min
medium
4 servings
Servings4
2+1/2 cups pasta
8 cups water
2 tsp salt
3 tbsp olive oil
1+1/4 cup onion, thinly sliced
3 garlic cloves/1 tbsp, finely chopped
1 tsp chili flakes
2+1/2 tbsp tomato paste
3 cups zucchini, cut in 1/2 inch
3/4 cup pasta cooking water
1+1/4 cup cherry tomatoes
Salt to taste
1/2 tsp freshly ground black pepper
1/2 cup coriander leaves

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor while being lower in calories.

pine nuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide similar texture and flavor at a lower cost.

1

Cook pasta in 8 cups of water with 2 tsp salt until al dente; drain and reserve 3/4 cup of the pasta cooking water.

2

Heat 3 tbsp olive oil in a large skillet over medium heat until shimmering.

3

Add 1+1/4 cup thinly sliced onion and sauté until translucent, about 3-4 minutes.

4

Stir in 3 garlic cloves (finely chopped) and cook until fragrant, about 1 minute.

5

Add 3 cups of zucchini (cut in 1/2 inch) and cook until tender, about 5-7 minutes.

6

Incorporate 2+1/2 tbsp tomato paste and 1+1/4 cup cherry tomatoes, cooking until they begin to break down, about 5 minutes.

7

Season with salt to taste, 1/2 tsp freshly ground black pepper, and 1 tsp chili flakes.

8

Add the cooked pasta and reserved pasta cooking water to the skillet and toss to combine.

9

Garnish with 1/2 cup coriander leaves before serving.

Cooking Techniques

sautéingboiling

Equipment Needed

large skilletpotcolandercutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegan

Allergens

milkgluten

Also Known As

Zucchini PastaPasta with Zucchini and Tomatoes
Local Name: Pasta con zucchine e pomodori

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