Fresh and Healthy Thai Food in 30 Minutes!

rice noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles add nutrients while spaghetti is more accessible.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: cashews

Sunflower seeds provide a nut-free option, while cashews are often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, and canola oil is usually less expensive.

Cook rice noodles in boiling water until tender, about 4-6 minutes.

Drain noodles and rinse under cold water to stop cooking.

Julienne cucumber, carrots, and bell pepper.

Chop green onions and cilantro finely.

In a large bowl, combine noodles, vegetables, and herbs.

In a small bowl, whisk together sesame oil, soy sauce, lime juice, ginger, garlic, chili flakes, sugar, and salt.

Pour dressing over the noodle mixture and toss to combine thoroughly.

Garnish with crushed peanuts before serving.

Cooking Techniques

Spice Level:

Allergens