Is this the PERFECT Berry Banana Smoothie? (PB + Almond Milk!)

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein while cottage cheese is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water can reduce cost.

Make homemade peanut butter by grinding roasted salted peanuts with a splash of vegetable oil until desired consistency is reached.

In a blender, add 1.5 cups of oat milk.

Add equal parts of frozen strawberries and frozen blueberries to the blender.

Slice and add 1 banana to the blender.

Add honey to taste for sweetness.

Add a couple tablespoons of the homemade peanut butter to the blender.

Blend all ingredients together until smooth, checking consistency as needed.

Serve the smoothie in glasses.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens