Vegetables Omelette Cheese Sandwich Recipe

cheese

🥗Healthier: avocado

💰Cheaper: cream cheese

Avocado adds creaminess with healthier fats.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain offers more nutrients and fiber.

In a mixing bowl, crack 2 eggs.

Add in chopped spring onions, chopped red onion.

Season with salt and ground white pepper.

Using a fork to beat the ingredients until combined.

In a pan, melt 2 tsp butter over medium heat.

Place in 1 slice whole wheat bread.

Toast the bread until golden brown on both sides.

Transfer the toast to a plate and set aside.

Melt in 1 tsp butter.

Pour in the egg mixture.

Place the toast, cheese over the egg mixture.

Wrap the toast with cooked eggs and top with 1 slice of whole wheat bread.

Toast the sandwich until the cheese melts.

Cut the sandwich into triangles and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens