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Deliciously Spicy Peanut Soba Noodles Recipe!

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School of Wok
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Recipe Information

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Video-Specific Recipe

Peanut Soba Noodles

Cultural Context

Soba noodles, originating from Japan, are made from buckwheat and have been enjoyed for centuries. Traditionally served cold with dipping sauce, they are now often paired with various dressings and toppings. Peanut Soba Noodles combine the nutty flavor of peanuts with the earthy taste of buckwheat, creating a delightful dish that is both satisfying and nutritious. This dish has gained popularity globally, with many variations incorporating local ingredients and flavors.

JapaneseJPmain
30 min
medium
4 servings
Servings4
8 oz soba noodles
1/2 cup peanut butter
2 cups water
1 tablespoon sambal Olek
3 tablespoons rice vinegar
1/4 cup light soy sauce
2 tablespoons sesame oil
2 tablespoons honey
1 cup shredded red cabbage
1 red bell pepper, sliced
1 cucumber, sliced
1 cup peas
1/4 cup crushed peanuts
1 teaspoon red pepper flakes
2 tablespoons lime juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories and provides a different flavor profile.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and has a richer flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier and can be used for sautéing.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

1

Soak soba noodles in hot water for 5 minutes.

2

Strain the noodles and run cold water through them to prevent sticking.

3

In a saucepan, add water and peanut butter to melt together.

4

Add sambal Olek for spice, rice vinegar, light soy sauce, and sesame oil to the saucepan.

5

Add honey to balance the saltiness of the soy sauce and warm the sauce to melt it without bubbling.

6

Taste the sauce and adjust consistency with more water if needed.

7

Finely slice red cabbage, red pepper, and cucumber into matchsticks.

8

Boil the soaked noodles for about 1 minute to cook through without overcooking.

9

Run the cooked noodles under cold water to stop cooking and prevent stickiness.

10

Add 1/2 teaspoon of sesame oil to the cooled noodles to keep them separate.

11

Combine the noodles with the sauce, starting with 1/2 of the sauce and mixing until coated.

12

Plate the noodles and top with finely chopped red cabbage, red pepper, and matchstick cucumber.

13

Add peanuts on top for garnish and mix everything together before serving.

Cooking Techniques

mixingboiling

Equipment Needed

large potstrainermixing bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-freesoy-free

Allergens

peanutssoy

Also Known As

Soba Noodles with Peanut SauceCold Peanut Soba
Local Name: ピーナッツそば

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