Parmesan Crusted Grouper | The Sportsman’s Table

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

Preheat the oven to 400°F (200°C).

Line a baking sheet with parchment paper.

In a bowl, combine bread crumbs, grated parmesan cheese, garlic, paprika, cayenne pepper, salt, and black pepper.

Melt butter and mix it with olive oil in a separate bowl.

Dip each grouper fillet in the butter mixture, then coat with the breadcrumb mixture, pressing gently to adhere.

Place the coated fillets on the prepared baking sheet.

Drizzle any remaining butter mixture over the top of the fillets.

Bake in the preheated oven for 15-20 minutes until the fish flakes easily with a fork and the crust is golden brown.

Remove from the oven and squeeze fresh lemon juice over the fillets.

Garnish with chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens