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Salad with Carrot & Ginger Dressing Recipe | goop

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Recipe Information

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Video-Specific Recipe

Citrus Salad with Carrot Ginger Dressing

Cultural Context

Citrus salads are a refreshing dish often enjoyed in the warmer months, showcasing the vibrant flavors of seasonal fruits. This particular salad combines the sweetness of oranges and grapefruit with a zesty carrot ginger dressing, making it a perfect side dish for any meal. The bright colors and flavors not only appeal to the palate but also provide a nutritious option for gatherings and potlucks. Variations of citrus salads can be found around the world, often incorporating local ingredients and dressings.

AmericanUSside
15 min
easy
4 servings
Servings4
4 cups mixed greens
2 oranges
1 grapefruit
2 medium carrots
1 tablespoon ginger
1/4 cup olive oil
2 tablespoons rice vinegar
1 tablespoon honey
1/2 teaspoon salt
1/4 teaspoon black pepper
1 avocado
1/2 red onion
1/4 cup cilantro
2 tablespoons sesame seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener that can be used in place of honey.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more affordable option for salad dressings.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Sunflower seeds provide a similar crunch and flavor at a lower cost.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

White vinegar is a budget-friendly alternative with a similar acidity.

1

Prepare the dressing by blending carrots, ginger, olive oil, rice vinegar, honey, salt, and black pepper until smooth.

2

In a large bowl, combine mixed greens, segmented oranges, and grapefruit.

3

Add sliced avocado, red onion, and chopped cilantro to the salad bowl.

4

Drizzle the carrot ginger dressing over the salad and toss gently to combine.

5

Sprinkle sesame seeds on top for garnish.

6

Serve immediately for the freshest taste.

Cooking Techniques

blendingmixing

Spice Level:

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