Avacado Garlic Dip Recipe

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier due to its higher monounsaturated fat content.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: green chili

Bell pepper is milder and lower in calories.

Cut the avocado in half and remove the pit.

Scoop the avocado flesh into a bowl.

Mince the garlic and add it to the bowl.

Add salt and olive oil to the mixture.

Mash everything together until creamy and smooth.

Chop the red pepper and mix it in for added flavor.

Cooking Techniques

Spice Level:

Dietary