9amHealth Easy Eats | Parmesan Cheese Cups Recipe

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Grana padano is a more affordable cheese with a similar flavor profile.

Spray the baking pan with cooking spray.

Take 2 tablespoons of parmesan cheese and place it on the pan.

Heat the cheese until it starts to melt and flatten it out a little bit.

Once the cheese is melted on one side, flip it over to continue melting.

Let the cheese cool slightly before bending it into cups to avoid burns.

Prepare the filling by pouring white beans into a bowl.

Add chopped red onions, cucumber, and jalapeno to the beans.

Add garlic to the mixture, adjusting the amount to taste.

Pour in some olive oil and balsamic vinegar, mixing well.

Season with salt and black pepper to taste.

Stir in fresh basil just before serving the filling.

Once the parmesan cups are ready, fill them with the bean and veggie mixture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens