Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Is this the easiest VEGAN HOLIDAY MAIN DISH ever? | LENTIL QUINOA LOAF

Login to Save
1.7K views👍 96
Vegan Richa
Vegan Richa
73 recipes on Enhanced Recipes
Follow Vegan Richa to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Lentil Quinoa Loaf

Cultural Context

Lentil Quinoa Loaf is a modern American dish that reflects the growing trend of plant-based eating. It combines nutritious ingredients like lentils and quinoa, making it a hearty alternative to traditional meatloaf. This dish is often enjoyed by vegetarians and those seeking healthier meal options, and it has gained popularity in various health-conscious circles. Today, variations abound, with many adding different vegetables or spices to suit personal tastes.

AmericanUSmain
60 min
medium
6 servings
Servings4
1 cup lentils
1 cup quinoa
1/4 cup ketchup

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and protein while being nut-free.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: liquid aminos

Coconut aminos are lower in sodium and offer a slightly sweeter flavor.

1

Prepare the lentils and quinoa according to package instructions.

2

Mix the lentils and quinoa together with other ingredients as desired.

3

Top with ketchup glaze before serving.

Cooking Techniques

sautéingmixingbaking

Equipment Needed

large potskilletloaf panmixing bowlmeasuring cupsspatula

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-free

Allergens

tree-nutssoy

Also Known As

Vegetarian MeatloafQuinoa Lentil Bake

Similar American Videos

(24 videos)

Similar Dishes From Other Cuisines

(23 videos)