Alkaline Electric Veggie Soup Recipe| Tasty, Easy & Spicy!

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water + bouillon cubes

Homemade broth is fresher and more nutrient-rich.

avocado

🥗Healthier: hummus

💰Cheaper: mashed peas

Mashed peas provide creaminess at a lower cost.

Start by adding veggie broth to a pot.

Add three-quarters of a gallon of spring water to the pot.

Add diced carrots and butternut squash to the pot.

Season with half a teaspoon of sea salt, one and a half teaspoons of black pepper, a dash of smoked paprika, one teaspoon of cayenne pepper, one teaspoon of onion powder, and one teaspoon of allspice.

Add a dash of turmeric, one teaspoon of thyme, and one teaspoon of oregano.

Add soaked chickpeas to the pot and let it come to a boil, then reduce to medium-low heat to simmer.

Chop scallion and add three stalks to the pot.

Julienne half of each bell pepper and set aside in the refrigerator for later.

Prepare dumplings by mixing one and a half cups of chickpea flour with a dash of onion powder, sea salt, black pepper, and a little turmeric.

Add water gradually to create a dough consistency for the dumplings, then refrigerate the dough.

Shape the dumplings and add them to the boiling soup.

Add the reserved bell peppers and half a box of lentil pasta to the pot and stir.

Taste the broth and adjust seasoning if necessary, adding more salt if needed.

Add one fresh stock of scallion to the pot and let it boil for four minutes until the dumplings float.

Add kale to the pot, stir, and turn off the heat while leaving it on the burner to continue cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary