Pumpkin Seeds Vorta | পাটায় বাটা ছাড়া মিষ্টি কুমড়ার বীচির ভর্তা।

mustard oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides a healthier fat option.

pumpkin seeds

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Sunflower seeds are a good alternative with similar texture.

Roast pumpkin seeds until they are slightly brown and fragrant.

Let the seeds cool before handling.

Chop onion, green chili, and ginger finely.

In a bowl, combine roasted pumpkin seeds with the chopped onion, green chili, and ginger.

Add 1 tablespoon of mustard oil to the mixture and mix well until combined.

Season with salt to taste.

Add lemon juice to the mixture and mix again.

Garnish with chopped cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens