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Marry Me Butter Beans | One Skillet Creamy Sauce

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Namely Marly
Namely Marly
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Recipe Information

Recipe Available
Video-Specific Recipe

Marry Me Butter Beans

Cultural Context

Originating from Southern American cuisine, butter beans are cherished for their creamy texture and mild flavor. The dish 'Marry Me Butter Beans' reflects the love for simple, comforting meals that bring families together. Today, it has gained popularity for its ease of preparation and delicious taste, making it a favorite side dish at gatherings and weeknight dinners.

AmericanUSside
15 min
easy
4 servings
Servings4
2 Tbsp olive oil
1/2 cup finely chopped onions
3 tsp minced garlic
1/2 tsp red chili peppers
1/2 cup chopped sundried tomatoes
1 tsp Italian seasoning
1/4 tsp smoked paprika
1/2 cup vegetable broth
1 cup creamy oat milk
1 Tbsp cornstarch
1 Tbsp nutritional yeast flakes
1 can limama beans (butter beans)

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

butter beans

🥗Healthier: cannellini beans

💰Cheaper: navy beans

Cannellini beans are a good substitute for a similar texture.

1

Heat 2 Tbsp of olive oil in a skillet over medium heat.

2

Add 1/2 cup of finely chopped onions and cook for 3 to 5 minutes until tender.

3

Add 3 tsp of minced garlic and 1/2 tsp of red chili peppers to the skillet and cook for about 1 minute.

4

Stir in 1/2 cup of chopped sundried tomatoes, 1 tsp of Italian seasoning, and 1/4 tsp of smoked paprika, cooking for a couple of minutes.

5

Add 1/2 cup of vegetable broth, 1 cup of creamy oat milk, and 1 Tbsp of cornstarch to the skillet, stirring immediately to prevent lumps.

6

Bring the mixture to a simmer and cook for 5 to 7 minutes until thickened.

7

Stir in 1 Tbsp of nutritional yeast flakes (optional) for a cheesy flavor.

8

Add 1 can of rinsed and drained limama beans (butter beans) to the sauce and stir to coat.

Cooking Techniques

sautéing

Equipment Needed

skilletspatulameasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Also Known As

Butter Beans with Garlic ButterGarlic Butter Beans

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