HOW TO MAKE GREEK LENTIL SOUP - Easy Fakes Recipe | Ken Took One For The Team!!!

lentils

🥗Healthier: black beans

💰Cheaper: split peas

Black beans offer similar protein content, while split peas are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a similar flavor profile with health benefits, while canola is more budget-friendly.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasonings

Homemade broth is healthier, while water with seasonings is a cost-effective alternative.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note, while white vinegar is economical.

Preheat saucepan.

Finely chop onion and add to the pot with olive oil (about half a cup) until it sizzles.

Add chopped carrot and celery to the pot.

Season with salt and pepper to taste.

Add minced garlic after a few minutes to avoid burning.

Add one bay leaf.

Add 2 cups of pre-washed lentils to the pot and stir to combine with the sautéed vegetables.

Pour in 6 cups of water and half a can of crushed tomatoes (about 12-14 ounces).

Bring to a boil, then cover and reduce heat to simmer for an hour.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary