【No music】胡麻の変わり更科蕎麦の作り方☆How to make sesame SOBA noodles

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Liquid aminos provide a similar flavor at a lower cost.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Agave syrup is often less expensive and has a similar sweetness.

scallions

🥗Healthier: chives

💰Cheaper: green onions

Green onions are a cost-effective alternative with a similar taste.

Boil water in a large pot.

Add soba noodles and cook until tender, about 4-5 minutes.

Drain noodles and rinse under cold water to stop cooking.

In a bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, minced garlic, and grated ginger.

Add the cooled soba noodles to the bowl and toss to coat with the dressing.

Julienne carrots and cucumber, then add to the noodle mixture.

Chop scallions and add them to the bowl along with cilantro and sesame seeds.

Toss everything together until well combined.

Sprinkle with red pepper flakes for heat, if desired.

Serve chilled or at room temperature.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens