La Scala Chopped Salad Recipe: A Celebrity Favorite You Can Make at Home!

salami

🥗Healthier: turkey breast

💰Cheaper: ham

Turkey breast is leaner and lower in calories.

mozzarella cheese

🥗Healthier: feta cheese

💰Cheaper: cheddar cheese

Feta provides a tangy flavor with fewer calories.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives are lower in calories.

chickpeas

🥗Healthier: edamame

💰Cheaper: canned beans

Canned beans are a budget-friendly protein alternative.

Shred 1 head of iceberg lettuce and place it in a large bowl.

Shred 1 red onion thinly and add it to the bowl.

Slice the salami thinly and add it to the bowl.

Wash and drain 1 can of chickpeas, then add them to the bowl.

Shred 1 cup of mozzarella cheese and add it to the bowl.

In a mason jar, combine 1/4 cup of red wine vinegar, 1/3 cup of extra virgin olive oil, and a couple squirts of Dijon mustard.

Add a pinch of black pepper and a pinch of salt to the jar.

Add 1/4 cup of Parmesan cheese to the jar, then shake to combine the dressing.

Pour the dressing over the salad and toss to combine all ingredients.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens