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Karina 100
Karina 100
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Recipe Information

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Video-Specific Recipe

Aukstā zupa

Cultural Context

Originating from Latvia, Aukstā zupa is a refreshing cold soup traditionally enjoyed during the hot summer months. It showcases the vibrant colors and flavors of fresh vegetables, particularly beets, which give the soup its distinctive pink hue. This dish is often served at festive occasions and family gatherings, embodying the spirit of Latvian summer cuisine. Today, variations exist across the Baltic region, with each country adding its own twist to the classic recipe.

LatvianLVmain
30 min
easy
4 servings
Servings4
4 medium beetroot
1 large cucumber
6 radishes
4 green onions
1/4 cup fresh dill
1 cup sour cream
1 cup buttermilk
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons lemon juice
4 hard-boiled eggs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt reduces calories while maintaining creaminess

buttermilk

🥗Healthier: low-fat milk

💰Cheaper: milk + vinegar

Low-fat milk is easier to find and lighter.

1

Boil beetroot until tender, then cool and peel.

2

Grate the cooled beetroot into a bowl.

3

Chop cucumber, radishes, and green onions, then add to the bowl.

4

Mix in chopped dill, salt, and pepper to taste.

5

In a separate bowl, combine sour cream and buttermilk until smooth.

6

Add the sour cream mixture to the vegetable mix and stir well.

7

Adjust seasoning with lemon juice, salt, and pepper as needed.

8

Chill the soup in the refrigerator for at least 30 minutes before serving.

9

Serve cold, garnished with slices of hard-boiled eggs.

Cooking Techniques

boilinggratingmixingchilling

Equipment Needed

potmixing bowlgraterknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

dairy

Also Known As

Cold SoupLatvian Cold Soup

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