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cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while keeping moisture.

bell peppers

🥗Healthier: zucchini

💰Cheaper: canned corn

Zucchini is lower in calories and can add moisture.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often less expensive and still nutritious.

Add eggs to a bowl.

Add bell peppers to taste.

Season with a pinch of salt, seasoning, and basil.

Top with sliced fresh tomatoes and shrimp.

Set the air fryer temperature to 180°C.

Cook for 20 minutes in the air fryer.

Sprinkle mozzarella cheese on top after cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens