High Protein 3 Ingredient Taco Dip made with Cottage Cheese

Put 24 oz of cottage cheese in a bowl, blender, or food processor.

Add 1 packet of taco seasoning to the cottage cheese.

Add a 10 oz can of Rotel tomatoes to the mixture.

Blend the mixture until smooth using an immersion blender.

Taste the mixture and adjust seasoning if necessary.

Add a handful of cilantro and blend it in.

Let the dip sit for 30 minutes to an hour in the fridge for better flavor.

Serve with pita chips, tortilla chips, or blue tortilla chips.

Equipment Needed

Spice Level:

Dietary