I Eat This Broccoli & Egg Omelette for Energy | Easy High-Protein Breakfast in 5 minutes

cheddar cheese

🥗Healthier: feta cheese

💰Cheaper: processed cheese

Feta provides a tangy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: butter

Avocado oil has a higher smoke point and is healthier.

Lightly chop or steam the broccoli.

In a bowl, whisk the eggs and season with salt and pepper.

Heat olive oil or butter in a pan over medium heat.

Add the broccoli to the pan and sauté briefly.

Pour the egg mixture over the broccoli and cook until set, folding as needed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens