Cómo hacer ensalada Waldorf - Torres en la Cocina | RTVE Cocina

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are easier to find

chicken breast

🥗Healthier: tofu

💰Cheaper: canned chickpeas

Tofu is a great plant-based protein option

grapes

🥗Healthier: berries

💰Cheaper: apple slices

Berries add antioxidants and can be more affordable in season

Chop apples and celery into bite-sized pieces.

Halve the grapes and chop walnuts coarsely.

In a large bowl, combine apples, celery, grapes, walnuts, and raisins.

In a separate bowl, mix mayonnaise, yogurt, lemon juice, salt, and black pepper until smooth.

Pour the dressing over the fruit and nut mixture and toss to coat evenly.

Serve the salad on a bed of romaine lettuce leaves.

Sprinkle cinnamon and drizzle honey over the top before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens