In the Test Kitchen: How to Make Waldorf Salad

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are easier to find

chicken breast

🥗Healthier: tofu

💰Cheaper: canned chickpeas

Tofu is a great plant-based protein option

grapes

🥗Healthier: berries

💰Cheaper: apple slices

Berries add antioxidants and can be more affordable in season

Dice 2 apples into bite-sized pieces and combine them in a large bowl.

Eyeball 3/4 cup of celery and dice it, then add it to the bowl with the apples.

Toast 1/2 cup of slivered almonds on a baking sheet at 350°F for 8 to 10 minutes, then add them to the bowl.

Chop 1/4 cup of parsley and add it to the bowl with the other ingredients.

Add diced dried apricots to the bowl for sweetness and texture.

In a separate bowl, mix 1/2 cup of plain yogurt with 2 tablespoons of sherry vinegar and 1 tablespoon of honey.

Add 1 tablespoon of orange zest to the dressing, along with kosher salt and black pepper to taste.

Whisk the dressing until combined, then pour it over the salad ingredients and toss to coat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens