✔️Tarte aux asperges (recette végétarienne)

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in calories and still creamy.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

Preheat the oven.

Prepare the dough by mixing the warm water, flour, melted butter, one egg, and a pinch of salt until smooth.

Roll out the dough and place it in a 23x23 cm tart pan.

Blanch the asparagus and cut them into pieces.

Chop the bell pepper and mix it with the asparagus.

In a bowl, whisk together the four eggs, 2 tablespoons of cheese, 2 tablespoons of fromage blanc (or crème fraîche), salt, and pepper.

Add the asparagus, bell pepper, and chopped chives to the egg mixture and combine well.

Pour the mixture into the tart crust.

Sprinkle the remaining cheese on top.

Bake until the tart is set and golden brown.

Cooking Techniques

Spice Level:

Dietary

Allergens