Greek Yogurt Buffalo Chicken Wrap

greek yogurt

🥗Healthier: non-fat greek yogurt

💰Cheaper: sour cream

Non-fat yogurt reduces calories while maintaining creaminess.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: colby jack cheese

Colby jack is often cheaper and melts well.

buffalo sauce

🥗Healthier: homemade hot sauce

💰Cheaper: hot sauce

Homemade sauce can be made with pantry staples.

whole wheat wrap

🥗Healthier: lettuce leaves

💰Cheaper: regular flour tortilla

Lettuce is lower calorie and gluten-free.

Cook chicken and then chop into cubes.

In a small bowl mix Greek yogurt, buffalo wing sauce, and ranch powder.

Add chicken to Greek yogurt dressing and mix until well covered.

Add chicken mixture, blue cheese crumbles, lettuce, avocado, red onion, tomatoes, and pickles to your wrap.

Close your wrap and enjoy immediately.

Equipment Needed

Spice Level:

Dietary

Allergens